Chapter 2:

Experience And Honor Your Feelings

 Synopsis

Feelings are like an inner compass for any individual. In the quest to understanding one’s feelings, the individual is better equipped to handle whatever comes into their life’s path. Being in touch and acknowledging one’s feeling also allows for the individual to explore these feeling and thus become more aware of what brings him or her true happiness.

 

 Recognize

However one must also be aware of the follies of just following one’s feelings with the discerning intelligence of the mind. Sometimes following one’s feelings can lead to less than desired circumstances and problems, thus feelings should be check before allowing it to be the dominant factor in executing things.

 

Here are some ways to experience and honor the individual’s feeling without the detrimental effects if can or is likely to cause.

 

When the mind tells the body it is feeling something, the first thing to do, is to try to identify the said feeling and categorize it accordingly. In doing so, one can then discern if this feeling, if indulged will bring positive or negative results.

 

Once the feeling has been acknowledged then the process of understanding the reason for the feeling can begin. Only then should the feeling be indulged in or totally disregarded. Generally, after an unbiased discerning exercise is done, the feeling if still strong, usually means that is it going to be fairly dominating in the individual’s life.

 

Exercising a certain degree of validation of the said feeling is important. All too often people tend to disregard their feelings and emotions that are linked to the feeling and this can cause grave damage is left unchecked for too long.

 

Therefore it may be prudent to exercise indulgence to a certain degree in a particular feeling if the outcome is found to be non-destructive and instead producing wonderfully positive results.

                 

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